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Trauma Recovery & Emotional Healing

Six Month Wellness Plan

When working together, time can go by quickly. In a one-hour session we will be able to check in, go over any exercises you did at home if you wish or cover questions and new topics. But we also need to be sure to have the time for somatic healing. This is where the real high performance transformational healing happens where we process the trauma into the past with EMDR, Brain Spotting or Hypnosis and we would get right to work in a session like this so we can allow up to 50 minutes out of the hour, for this type of session.

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